The 8 Best Juices for Weight Loss

Plus: Counting Calories 101: How to Count Calories to Lose Weight

January 7, 2026   Counting Calories 101: How to Count Calories to Lose Weight READ ON   BASED ON YOUR INTERESTS The 8 Best Juices for Weight Loss READ ON   I Replaced Coffee with Matcha for a Month READ ON RECIPE OF THE DAY Sauteed Apples with Pecan Crumble This crumble is made with apples that are sautéed in coconut oil, then simmered with lite coconut milk and a sprinkle of cinnamon for a creamy, spiced finish. The dish is topped with a buttery pecan crumble and sweetened naturally with maple syrup. This crumble is made with apples that are sautéed in coconut oil, then simmered with lite coconut milk and a sprinkle of cinnamon for a creamy, spiced finish. The dish is topped with a buttery pecan crumble and sweetened naturally with maple syrup.   START COOKING PRODUCT PICK 7 Best Gluten-Free Meal Delivery Services   We've tested nearly 30 services — these options offer flavorful, quick meals. LEARN MORE LIVING WELL More healthy reads 📈 Itchy Shins 🫀 What Is an Advanced Cholesterol Test Used For? 🧠 Can Anxiety Cause a Weird Feeling in the Head? 🌻 The Single-Leg Hip Thrust Is a Powerful Glute Exercise for All Fitness Levels   TODAY'S RESOURCE     How to Practice Mindful Eating This practice can help manage weight and other aspects of your well-being. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707