Recent studies found that the age of menopause onset can influence metabolic and cardiovascular outcomes. Other research has shown how menopause can impact muscle health. Here's what you need to know.
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| | ❄️ 30 Days of Winter Wellness. It's a great time of year to curl up with a book, so today we look at how reading can positively affect your life. | | | | | | | | | | | | | | | | Learn how to sleep well every night so that you can wake up refreshed and rested. | | | | | | | | | | | |   | | | | | Until then, |  | Take care of yourself, and we'll
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