Your 7 Chakras: What They Mean, How to Find Them, and What Happens if They’re Blocked

Plus: Can You Remove Warts with Apple Cider Vinegar?

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

January 13, 2026   TODAY'S TOP STORY Your 7 Chakras: What They Mean, How to Find Them, and What Happens if They're Blocked READ ON   Can You Remove Warts with Apple Cider Vinegar? READ ON   Not All Sleep Is Restorative — What to Know About Improving Your Rest READ ON   10 Gluten-Free Options at Dunkin' Donuts READ ON RECIPE OF THE DAY Roasted Lamb with Mint Pesto and Spiced Carrots & Potatoes This satisfying dinner recipe is low in sugar, sodium, and carbs while being high in protein and fiber. The vegetables are seasoned with cumin, and the lamb has an oregano rub. This satisfying dinner recipe is low in sugar, sodium, and carbs while being high in protein and fiber. The vegetables are seasoned with cumin, and the lamb has an oregano rub.   START COOKING LIVING WELL More healthy reads 🥑 What Is Liquid Collagen and Can It Boost Our Health? 💪 What Muscles Do Push-Ups Work? 🧠 10 Tips to Take Charge of Your Mindset and Control Your Thoughts 🌻 Your Shampoo Probably Isn't Causing Your Hair Loss   TODAY'S RESOURCE     Find Recipe Inspiration Delicious recipes to support your dietary needs. TAKE ME THERE       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707