Physical Activity May Reduce Breast Cancer Risk, Study Shows

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

❄️ 30 Days of Winter Wellness. Could it be time for a digital detox? Here's our guide to the benefits of going offline for a while. January 28, 2026   TODAY'S TOP STORY Physical Activity May Reduce Breast Cancer Risk, Study Shows READ ON   Try it or Toss it? The Supplements You Need and the Ones You Can Skip READ ON   Should You Be Concerned about White Stool After Diarrhea? READ ON   Recognizing and Managing the Symptoms of Narcolepsy READ ON MORE STORIES PRODUCT PICK 8 Best Heart Rate Monitor Watches: Expert-Vetted   Our medical experts vetted the 8 best heart rate watches that deliver the crucial data you need to optimize your workouts. SHOP NOW TODAY'S RESOURCE Healthline's Weight Management Newsletter   Expert advice, tips to build healthy habits, and the latest on nutrition and fitness delivered straight to your inbox. SIGN UP NOW What we're reading next • Your Guide to Genetic Mutations in Lung Cancer • How Does Alcohol Affect Weight Loss? • Why Every Anaphylactic Reaction Requires a Trip to the Emergency Room • Micro-Habits to Increase Mindfulness During Winter FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707