We Tried Top Nonalcoholic Wines and the Verdict Is In

Plus: Enlarged Spleen and Diet: Are There Foods You Should Avoid?

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January 8, 2026   TODAY'S TOP STORY We Tried Top Nonalcoholic Wines and the Verdict Is In READ ON   Enlarged Spleen and Diet: Are There Foods You Should Avoid? READ ON   What Is a BiPAP Machine and What's It Used For? READ ON   5 Impressive Health Benefits of Acai Berries READ ON RECIPE OF THE DAY Avocado Toast and Scrambled Eggs This classic breakfast supplements whole eggs with egg whites, which helps reduce the total calories without sacrificing volume or texture. This classic breakfast supplements whole eggs with egg whites, which helps reduce the total calories without sacrificing volume or texture.   START COOKING LIVING WELL More healthy reads 🥑 8 Tips to Make Your Eating Habits More Sustainable 💪 The 8 Best BCAA Supplements for 2025: Our Dietitians' Picks 🧠 Can't Remember Your Childhood? What Might Be Going On 🌻 11 Sleep Hacks from Around the World   TODAY'S RESOURCE     Get Our Digestive Health Newsletter Sign up to learn how you can keep your gut healthy. JOIN NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707