7 Meals to Enjoy Cold During Menopause Hot Flashes

Plus: 11 Natural Remedies for Menopause Relief

April 30, 2025   TODAY'S TOP STORY 7 Meals to Enjoy Cold During Menopause Hot Flashes READ ON   11 Natural Remedies for Menopause Relief READ ON   Menopause Home Tests: The 5 Best Options to Check Your Hormones READ ON LIVING WELL More healthy reads 🫀 What Are the Risk Factors for Heart Failure? ⚡ Why Do I Have Shoulder Pain After Getting a Vaccine Shot? 🧠 Feeling Sad for No Reason? Potential Causes and Coping Tips 🌻 A Day in the Life of a Competitive Marathoner   TODAY'S RESOURCE     Get Our Digestive Health Newsletter Sign up to learn how you can keep your gut healthy. JOIN NOW       EXPLORE MORE Powered by Find Care   Shop Prescription Savings   Healthline Hub Healthline and Optum Now are owned by RVO Health. Optum Now is only available in the United States. We'd love to hear from you! Send us a message at menopause@healthline.com to let us know what else you'd like to see. Shop products Get care Shipping info View in browser Unsubscribe Privacy policy Healthline, Optum Now, and their respective logo(s) are trademarks of RVO Health, LLC. All other trademarks are the property of their respective owners. © ‌2025‌ RVO Health, LLC. All Rights Reserved. ‌1101‌ Red Ventures Drive, Fort Mill, SC, ‌29707 ‌