We Tried It: My 5-Night Experiment With Mouth Taping

Plus: Top 15 Proven Tips to Sleep Better at Night

Customize your newsletter with topics you're interested in!   April 14, 2025   TODAY'S TOP STORY We Tried It: My 5-Night Experiment With Mouth Taping READ ON   Top 15 Proven Tips to Sleep Better at Night READ ON   How Separate Bedrooms Saved My Sleep. And My Relationship. READ ON   What You Need to Know About Narcolepsy in Children READ ON LIVING WELL More healthy reads 🧠 10 Tips for Making Friends at Any Age, According to Experts 📈 14 Diabetes-Friendly Snacks for People On the Go 🫀 What Is an Advanced Cholesterol Test Used For? 🌻 Your Shampoo Probably Isn't Causing Your Hair Loss   TODAY'S RESOURCE     Fall Asleep Fast with the 4-7-8 Method Sweet dreams! DOWNLOAD NOW       MORE FROM HEALTHLINE   Our Best Sleep Tips Your hub to sleep soundly and peacefully through the night. LEARN MORE HEALTHLINE HUBS Better Sleep   Tools   Holistic Health Holistic Health   Mental Well-Being Mental Well-Being   Snoring Management   Medication & Treatments We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707