New recipes have bloomed 🌷

Spring has sprung, and so have new meal ideas!

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April 4, 2025 Happy spring, friends! We hope you're doing well and the weather is lovely wherever you live. ☀️ What better way to ring in the start of this season than with fresh recipes? We've been hard at work whipping up new meals and drinks for you to enjoy, which you'll find below. Scroll down to see your latest batch of recipe recommendations — curated according to your preferences, of course.   • Worth a watch: The best foods for managing high cholesterol   • Recipes we love: Support your immune system with this blueberry citrus smoothie   • Healthy eating tips: 6 ways to keep an avocado from turning brown   • Nutrition news: The link between sugar and inflammation in the body FEATURED RECIPE Warm Fruit Salad with Almond and Chocolate Low Carb Anti-Inflammatory     VIEW RECIPE MORE FOR YOU   Sausage, Mushroom, and Zucchini Frittata Keto Gluten Free View Recipe     Sweet Potato Avocado "Toast" Vegetarian Vegan Anti-Inflammatory View Recipe     Garam Masala Tofu Scramble Vegetarian Vegan Anti-Inflammatory View Recipe   YOUR HEALTHY TIP Anti-Inflammatory Uh Huh, Honey Manuka honey offers antiviral, antioxidant, and anti-inflammatory properties, making it a great, sweet addition to your teas and treats … or simply enjoy a spoonful on its own! MORE MEAL IDEAS HEALTHLINE HUBS Understand More About Your Health   Type 2 Diabetes   Digestive Health   Weight Management Weight Management   Psoriasis Psoriasis   Heart Health   Cancer Care OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support Save time and eat healthy with Wellos   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals.   learn more Wellos is a sister brand of Healthline. Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707