Fermented Foods: Tangy and Tasty Recipes

Plus: What to Know (and Do) About Ulcerative Colitis Flare-Ups

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Customize your newsletter with topics you're interested in!   October 21, 2025   TODAY'S TOP STORY Fermented Foods: Tangy and Tasty Recipes READ ON   What to Know (and Do) About Ulcerative Colitis Flare-Ups READ ON   What Vegetables Can I Eat If I Have Ulcerative Colitis? READ ON   Can Your Diet Relieve Your Microscopic Colitis Symptoms? READ ON   YOUTUBE VIDEO Top 5 Snacks to Help Reduce Bloating WATCH NOW   LIVING WELL More healthy reads 🫀 Is High Cholesterol a Life Threatening Condition? 🩺 Your Guide to Midfoot Arthritis and How to Treat It 🫁 What's the Difference Between COPD and Acute Bronchitis? 🌻 Delicious Ways to Repurpose 12 Types of Leftovers RECIPE OF THE DAY Coffee Smoothie A quick vegan coffee smoothie recipe, which includes bananas and almond butter. A quick vegan coffee smoothie recipe, which includes bananas and almond butter.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. 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