Type 2 Diabetes Self-Care: Blood Sugar, Mental Health, Medications, and Meals

Plus: 17 Foods to Lower Your Blood Sugar

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Customize your newsletter with topics you're interested in!   October 21, 2025   TODAY'S TOP STORY Type 2 Diabetes Self-Care: Blood Sugar, Mental Health, Medications, and Meals READ ON   17 Foods to Lower Your Blood Sugar READ ON   Finding the Best Type 2 Diabetes Treatment: Factors to Consider READ ON   The 20 Best Snack Ideas If You Have Diabetes READ ON   YOUTUBE VIDEO WATCH NOW   RECIPE OF THE DAY Peanut Butter Yogurt Dip with Apple Slices You've probably dipped apple slices in peanut butter as a quick, but filling, snack. This recipe takes it one step further by adding Greek yogurt to the peanut butter. Each serving contains 13 grams (g) of protein, making it a high protein snack. You've probably dipped apple slices in peanut butter as a quick, but filling, snack. This recipe takes it one step further by adding Greek yogurt to the peanut butter. Each serving contains 13 grams (g) of protein, making it a high protein snack.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. PRODUCT PICK The Best 8 Blood Pressure Monitors   Here's our list of the top blood pressure monitors to use at home, including how they work and tips on taking accurate readings. SHOP NOW LIVING WELL More healthy reads 🫀 Is High Cholesterol a Life Threatening Condition? 🩺 These Common Medications May be Damaging Your Kidneys 🫁 How to Keep Mild COPD from Progressing 🌻 Boxing Benefits: 6 Reasons to Try Throwing a Punch   TODAY'S RESOURCE     The 11 Best Drinks If You Have Diabetes Here's a cheat sheet with the 11 Best Drinks to avoid a blood sugar spike, all nutritionist-approved. DOWNLOAD NOW       HEALTHLINE HUBS Nutrition   Diabetes Essentials Medications   Blood Sugar & A1C FOLLOW US ON INSTAGRAM We'd love to hear from you! 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