How Long Can Hot Flashes Last After Menopause?

Plus: 11 Natural Remedies for Menopause Relief

October 8, 2025   TODAY'S TOP STORY How Long Can Hot Flashes Last After Menopause? READ ON   11 Natural Remedies for Menopause Relief READ ON   How Do You Know You're in Menopause If You Don't Have the Usual Symptoms? READ ON   HEALTHY SCROLLING Menopause symptom treatments that actually work, according to the research From hormone therapy to lifestyle habits, explore your options for navigating this next chapter. FOLLOW US   MORE SUPPORT FOR YOU Find Vitamins and Supplements Sometimes your health needs a little boost. Need vitamins and supplements? These reputable, vetted brands can help. LEARN MORE Optum Now is only available in the United States. LIVING WELL More healthy reads 🫀 Gallstones and Cholesterol-Lowering Drugs: What to Know ⚡ Can You Use Medical Marijuana (Cannabis) for Arthritis Pain? 🧠 5 Signs You're Headed Toward Burnout — And How to Stop It 🌻 How to Make a DIY Coffee Scrub, Plus 5 Easy Recipes to Try   TODAY'S RESOURCE     Remedies for Hot Flashes These techniques may help you manage menopausal hot flashes. DOWNLOAD NOW       EXPLORE MORE Powered by Find Care   Shop Prescription Savings   Healthline Hub Healthline and Optum Now are owned by RVO Health. Optum Now is only available in the United States. FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at menopause@healthline.com to let us know what else you'd like to see. Shop products Get care Shipping info View in browser Unsubscribe Privacy policy Healthline, Optum Now, and their respective logo(s) are trademarks of RVO Health, LLC. All other trademarks are the property of their respective owners. © ‌2025‌ RVO Health, LLC. 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