Natural Remedies and Medications for Menopause Hot Flashes

Plus: How Do You Know You're in Menopause If You Don't Have the Usual Symptoms?

October 22, 2025   How Do You Know You're in Menopause If You Don't Have the Usual Symptoms? READ ON   BASED ON YOUR INTERESTS Natural Remedies and Medications for Menopause Hot Flashes READ ON   Possible Symptoms of Perimenopause and Menopause from Ages 40 to 65 READ ON   HEALTHY SCROLLING What's the worst part of menopause? Join the conversation on Facebook! JOIN NOW   MORE SUPPORT FOR YOU Your Midlife Instruction Manual Expert info about women's health that helps you better advocate for your needs during menopause. A brilliant doctor, therapist, and best friend all rolled into one handy guide! LEARN MORE Optum Now is only available in the United States. LIVING WELL More healthy reads 🫀 Is High Cholesterol a Life Threatening Condition? ⚡ Your Guide to Midfoot Arthritis and How to Treat It 🧠 Can Coloring Really Help You Relax? 9 Reasons to Try Adult Coloring 🌻 What Does Your Sleeping Position Say About Your Personality and Health?   TODAY'S RESOURCE     Can Stress Mess Up Your Period? Learn how stress can affect the menstrual cycle and strategies for finding relief. WATCH NOW       MORE FROM HEALTHLINE Your Complete Guide to Menopause   Find tips to manage your symptoms, anecdotes from real people, and more. LEARN MORE EXPLORE MORE Powered by Find Care   Shop Prescription Savings   Healthline Hub Healthline and Optum Now are owned by RVO Health. Optum Now is only available in the United States. FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: treatment, symptom management, and more! We'd love to hear from you! 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