Making Life at Home Easier with Adult ADHD

Plus: What to Know About ADHD and Brain Fog

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October 30, 2025   TODAY'S TOP STORY Making Life at Home Easier with Adult ADHD READ ON   What to Know About ADHD and Brain Fog READ ON   ADHD and Seasonal Affective Disorder READ ON   Can the Antidepressant Wellbutrin Treat ADHD? READ ON Now That's Interesting Get Your B Vitamins B vitamins are important for brain health. You can get B vitamins from various food sources, like fish and whole grains, or you could try a supplement. SHOP NOW Optum Now is only available in the United States. RECIPE OF THE DAY 5 Low Calorie Recipes to Try Low Calorie Want a filling meal but looking to cut calories? Try one of these 5 delicious recipes that are all under 500 calories per serving. Low Calorie Want a filling meal but looking to cut calories? Try one of these 5 delicious recipes that are all under 500 calories per serving.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🧠 How to Calm Your Nervous System 🩺 Is There Such a Thing as Partial Bipolar Disorder? 💤 Find Your Mattress Match with This Mattress Quiz 🌻 Your Shampoo Probably Isn't Causing Your Hair Loss   TODAY'S RESOURCE     Grounding techniques for anxiety Calm your mind and bring yourself back to the current moment. DOWNLOAD NOW       NEW PODCAST EPISODE Perinatal and Postpartum OCD: When Parenting Anxiety Becomes More   Hosted by Gabe Howard   Intrusive thoughts are common for new parents — but when do they cross the line into something more serious?   Listen now HEALTHLINE HUBS ADHD Basics   Medications & Treatments   Holistic Health Holistic Health   Nutrition Nutrition   Symptom Management   Support for Caregivers FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707