How Happy Do You Need to Be to Lower the Risk of Chronic Disease?

Recent research suggests that being happier can lower your risk of chronic disease. Read more here.

January 1, 2026   TODAY'S TOP STORY How Happy Do You Need to Be to Lower the Risk of Chronic Disease? READ ON   What are Natural Flavors? READ ON   8 Best Prenatal Vitamins of 2026: Dietitian-Selected and Mom-Approved READ ON   Are Autism and Schizophrenia Related? READ ON MORE STORIES SHOP HSA/FSA 1,000+ eligible products   |   Shop trusted brands   |   Easy checkout process Don't forget to use your HSA/FSA funds   Shop eligible products from our friends at Optum Now. Including skin care, devices, OTC medication, and more.   SHOP NOW Healthline and Optum Now are owned by RVO Health. PRODUCT PICK 7 Topical Pain Creams That Worked for My Chronic Pain   I used to dismiss pain creams as too weak for my chronic pain—but I was wrong. Read my personal review of the 7 products that provided real relief. SHOP NOW TODAY'S RESOURCE Yes, It's Possible to Keep Avocados from Turning Brown   Want to get more life out of your avocados? Download our free guide to learn how to delay browning. DOWNLOAD NOW What we're reading next • A Year of Remedies: 12 Things I Tried for Breakthrough Chronic Pain • 30 Days of Winter Wellness 2026: Overview FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707